Ingredients:
- 1 cup unsweetened almond milk (or any preferred low-carb milk)
- 1/3 cup almond flour
- 2 tablespoons chia seeds
- 2 tablespoons unsweetened shredded coconut
- 1 tablespoon ground flaxseed
- 1 tablespoon unsalted butter
- 1 teaspoon vanilla extract
- 1-2 tablespoons erythritol or your preferred low-carb sweetener, to taste
- Pinch of salt
- Toppings (optional): berries, sliced almonds, coconut flakes, or a dollop of sugar-free whipped cream
Instructions:
- Combine Dry Ingredients:
- In a mixing bowl, combine almond flour, chia seeds, shredded coconut, and ground flaxseed. Mix well to ensure even distribution.
- Heat Almond Milk:
- In a saucepan, heat the almond milk over medium heat until it starts to simmer. Be careful not to bring it to a boil.
- Add Dry Ingredients:
- Slowly whisk the dry ingredients into the simmering almond milk. Continue stirring to avoid clumps.
- Cook and Thicken:
- Reduce the heat to low and let the mixture simmer for 5-7 minutes, or until it thickens to your desired consistency. Stir occasionally to prevent sticking.
- Add Butter and Vanilla:
- Stir in the unsalted butter and vanilla extract. These ingredients will enhance the flavor and creaminess of the keto oatmeal.
- Sweeten to Taste:
- Add erythritol or your preferred low-carb sweetener to taste. Adjust the sweetness according to your preference.
- Season with Salt:
- Add a pinch of salt to balance the flavors. Stir well.
- Serve:
- Once the keto oatmeal reaches your desired thickness, remove it from heat. Let it sit for a minute to cool slightly.
- Top and Enjoy:
- Serve the creamy keto oatmeal in bowls, and top with your favorite keto-friendly toppings such as berries, sliced almonds, coconut flakes, or a dollop of sugar-free whipped cream.
- Customize:
- Feel free to customize the recipe with your favorite low-carb additions, such as a dash of cinnamon or a few drops of sugar-free syrup.
This Easy Creamy Keto Oatmeal is not only delicious but also packed with healthy fats and fiber, making it a perfect and satisfying breakfast option for those following a keto lifestyle. Enjoy!