Easy Cinnamon Banana Walnut Smoothie Recipe

Table of Contents


  • 2 ripe bananas, peeled and sliced
  • 1/2 cup walnuts, chopped
  • 1 cup Greek yogurt
  • 1 cup milk (dairy or plant-based)
  • 1 teaspoon ground cinnamon
  • 1 tablespoon honey or maple syrup (optional, depending on your sweetness preference)
  • Ice cubes (optional)


  1. Prepare the Ingredients:
    • Peel and slice the ripe bananas.
    • Chop the walnuts into smaller pieces.
  2. Combine Ingredients:
    • In a blender, add the sliced bananas, chopped walnuts, Greek yogurt, milk, ground cinnamon, and honey or maple syrup (if using).
    • If you prefer a colder smoothie, you can add a handful of ice cubes as well.
  3. Blend Until Smooth:
    • Blend all the ingredients on high speed until the mixture becomes smooth and creamy.
  4. Adjust Consistency:
    • If the smoothie is too thick, you can add more milk in small increments until you reach your desired consistency.
  5. Taste and Adjust:
    • Taste the smoothie and adjust the sweetness by adding more honey or maple syrup if needed. You can also adjust the cinnamon to your liking.
  6. Serve:
    • Pour the smoothie into glasses and garnish with a sprinkle of cinnamon or a few chopped walnuts on top.
  7. Enjoy:
    • Grab a straw and enjoy your Easy Cinnamon Banana Walnut Smoothie! It’s a nutritious and flavorful treat.

Feel free to customize this recipe to suit your preferences. You can also add a scoop of protein powder or a handful of spinach for an extra nutritional boost. Enjoy your delicious and wholesome smoothie!

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