90 Second Microwavable Zero Carb Keto Bread: The best soft and fluffy low-carb Keto bread made with almond flour in the microwave in just 90 seconds. It’s great for sandwiches, grilled cheese, with butter and much more!
Ingredients
- 3 tablespoons almond flour, or 1 tablespoon coconut flour
- 1 tablespoon butter, or oil
- 1 medium/large egg
- 1/2 teaspoon double acting baking powder
Instructions
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Melt butter in a microwave-safe bowl or ramekin. Add the almond flour, egg and baking powder to the butter. Beat with a fork until completely mix.
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Microwave for about 90 seconds, until firm. Run a knife along the edge and flip over a plate to release. Slice in half, then toast in the toaster or in a skillet.
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To Bake: Pre-heat oven to 375F. Bake in a ramekin for 10-12 minutes or until cooked through.
Recipe Summary
- Course: Breakfast
- Cuisine: American
- To Bake in Oven: Use a ramekin and bake at 375 for 10 minutes
Nutrition
- Serving: 1bread
- Calories: 220kcal
- Carbohydrates: 4g
- Protein: 4g
- Fat: 21g
- Saturated Fat: 7g
- Cholesterol: 33mg
- Sodium: 101mg
- Fiber: 2g
- Sugar: 0g
- Vitamin A: 350IU
- Calcium: 44mg
- Iron: 0.8mg
So what’s the recipe? Where can I access it?
Hello Nancy
Sorry for inconvenience, Please check now.
Delicious Recipe
This says 2 net carbs, not zero. How are you calculating this?
I am wondering this too! It’s decent, needs something…I put cream cheese on it after I toasted it.
This looks good! Going to make this soon. Thank you for this recipe.
Hello Carol,
Sure you can try this, This Keto Bread is Healthy.